[hidden] { display: none !important; }
/* Layout: soft editorial landing page, arch-framed portraits, alternating blush and cream bands, one centered column max 1120px */
:root {
  color-scheme: light;
  --bg: #fbf7ec;        /* light cream */
  --band: #f1e6c7;      /* cream #F1E6C7 */
  --ink: #2c3634;       /* deep slate text */
  --muted: #4d5957;     /* secondary text */
  --rose: #8c9b99;      /* sage #8C9B99 (buttons, accents) */
  --rose-ink: #1f2928;  /* text on sage */
  --rose-text: #5b6c6a; /* deeper sage for small text */
  --cta: #4a7a5e;       /* deep sage: buttons */
  --cta-hover: #3c6650;
  --cta-ink: #ffffff;
  --line: #e3d8b8;
  --arch-a: #f1e6c7;
  --arch-b: #8c9b99;
  --display: "Lora", Georgia, "Times New Roman", serif;
  --body: "Jost", "Avenir Next", "Helvetica Neue", Arial, sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }
body {
  background: var(--bg); color: var(--ink);
  font-family: var(--body); font-weight: 400; font-size: 17px; line-height: 1.7;
}
a { color: inherit; }
.wrap { max-width: 1120px; margin-inline: auto; padding-inline: 24px; }
h1, h2, h3 { font-family: var(--display); font-weight: 400; line-height: 1.1; margin: 0; text-wrap: balance; }
p { margin: 0; }
.eyebrow {
  font-size: 12px; letter-spacing: .28em; text-transform: uppercase; font-weight: 500; color: var(--rose-text);
}
.btn {
  display: inline-block; text-decoration: none; font-family: var(--body); font-weight: 500;
  font-size: 13px; letter-spacing: .2em; text-transform: uppercase;
  padding: 16px 30px; border-radius: 999px; background: var(--rose); color: var(--rose-ink);
  border: 1px solid var(--rose); transition: transform .2s ease, background .2s ease, color .2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn.ghost { background: transparent; color: var(--ink); border-color: var(--ink); }
.btn:focus-visible, a:focus-visible { outline: 2px solid var(--rose); outline-offset: 3px; }

/* Nav */
header.nav { position: sticky; top: env(safe-area-inset-top, 0px); z-index: 10; background: var(--bg); border-bottom: 1px solid var(--line); }
.nav .wrap { display: flex; align-items: center; justify-content: space-between; gap: 16px; padding-block: 14px; }
.logo { font-family: var(--display); font-size: 22px; text-decoration: none; white-space: nowrap; }
.logo i { color: var(--rose-text); }
.nav ul { display: flex; gap: 28px; list-style: none; margin: 0; padding: 0; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; }
.nav ul a { text-decoration: none; }
.nav ul a:hover { color: var(--rose-text); }
.nav .btn { padding: 11px 20px; font-size: 11px; }
@media (max-width: 1080px) { .nav ul { display: none; } }

/* Hero */
.hero .wrap { display: grid; grid-template-columns: 1.15fr .85fr; gap: 56px; align-items: center; padding-block: 72px 88px; }
.hero h1 { font-size: clamp(48px, 8vw, 96px); letter-spacing: -.01em; margin-block: 18px 22px; }
.hero h1 em { color: var(--rose-text); }
.hero .lede { font-size: 20px; max-width: 30ch; color: var(--muted); margin-bottom: 34px; }
.hero .ctas { display: flex; flex-wrap: wrap; gap: 14px; }
.hero .note { margin-top: 22px; font-size: 14px; color: var(--muted); }

.arch {
  aspect-ratio: 3 / 4; max-width: 100%; width: 100%;
  border-radius: 999px 999px 18px 18px;
  background: linear-gradient(170deg, var(--arch-a), var(--arch-b));
  display: grid; place-items: center; position: relative; overflow: hidden;
}
.arch::after {
  content: ""; position: absolute; inset: 14px; border-radius: 999px 999px 10px 10px;
  border: 1px solid color-mix(in srgb, var(--bg) 70%, transparent);
}
.arch .mono { font-family: var(--display); font-style: italic; font-size: clamp(56px, 9vw, 104px); color: var(--bg); opacity: .85; }
.arch img { width: 100%; height: 100%; object-fit: cover; }

/* Sections */
section { padding-block: 96px; }
section.band { background: var(--band); }
.section-head { max-width: 680px; margin-bottom: 52px; }
.section-head h2 { font-size: clamp(36px, 5vw, 56px); margin-top: 14px; }
.section-head p { margin-top: 18px; color: var(--muted); }

/* Who it's for */
.intro { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: start; }
.intro h2 { font-size: clamp(34px, 4.5vw, 52px); margin-top: 14px; }
.intro .body { display: grid; gap: 20px; }
.intro .body p:first-child { font-size: 21px; color: var(--ink); }
.intro .body p { color: var(--muted); }
.scale { margin-top: 10px; border-top: 1px solid var(--line); padding-top: 22px; display: grid; gap: 14px; }
.scale-row { display: grid; grid-template-columns: 120px 1fr; gap: 16px; align-items: center; font-size: 14px; }
.scale-row span { color: var(--muted); }
.bar { height: 10px; border-radius: 999px; background: var(--rose); }
.bar.full { background: var(--line); }
.scale small { color: var(--muted); font-size: 13px; }

/* Phases */
.phases { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
.phase { border-top: 1px solid var(--ink); padding-top: 22px; display: grid; gap: 12px; align-content: start; min-width: 0; }
.phase .num { font-family: var(--display); font-style: italic; font-size: 20px; color: var(--rose-text); }
.phase h3 { font-size: 32px; }
.phase .weeks { font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--muted); }
.phase ul { margin: 6px 0 0; padding-left: 18px; color: var(--muted); display: grid; gap: 6px; }

/* Included */
.included { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: var(--line); border: 1px solid var(--line); border-radius: 18px; overflow: hidden; }
.item { background: var(--bg); padding: 32px 28px; display: grid; gap: 10px; align-content: start; min-width: 0; }
.item h3 { font-size: 24px; }
.item p { color: var(--muted); font-size: 16px; }
.closing-line { margin-top: 36px; font-family: var(--display); font-style: italic; font-size: 26px; text-align: center; }

/* Qualify */
.qualify { display: grid; grid-template-columns: .9fr 1.1fr; gap: 64px; align-items: start; }
.qualify h2 { font-size: clamp(36px, 5vw, 56px); margin-top: 14px; }
.qualify .side p { margin-top: 18px; color: var(--muted); }
.checks { list-style: none; margin: 0; padding: 0; display: grid; }
.checks li { display: grid; grid-template-columns: 32px 1fr; gap: 14px; padding-block: 20px; border-bottom: 1px solid var(--line); }
.checks li:first-child { border-top: 1px solid var(--line); }
.tick { width: 28px; height: 28px; border-radius: 50%; border: 1px solid var(--rose); display: grid; place-items: center; color: var(--rose-text); font-size: 14px; }
.checks strong { font-weight: 500; display: block; }
.checks span { color: var(--muted); font-size: 15px; }

/* Coach */
.coach { display: grid; grid-template-columns: .8fr 1.2fr; gap: 72px; align-items: center; }
.coach h2 { font-size: clamp(40px, 5.5vw, 64px); margin-block: 14px 22px; }
.coach .body { display: grid; gap: 18px; color: var(--muted); max-width: 56ch; }
.coach .handle { font-family: var(--display); font-style: italic; font-size: 22px; color: var(--rose-text); text-decoration: none; }

/* Apply */
.apply { text-align: center; }
.apply h2 { font-size: clamp(40px, 6vw, 72px); margin-block: 14px 22px; }
.apply p { color: var(--muted); max-width: 52ch; margin-inline: auto; margin-bottom: 34px; }
.apply .ctas { display: flex; flex-wrap: wrap; justify-content: center; gap: 14px; }
.steps { display: flex; flex-wrap: wrap; justify-content: center; gap: 12px 36px; margin-top: 44px; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.steps b { color: var(--rose-text); font-weight: 500; margin-right: 8px; }

footer { border-top: 1px solid var(--line); padding-block: 36px; font-size: 14px; color: var(--muted); }
footer .wrap { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 16px; align-items: center; }
footer nav { display: flex; gap: 22px; flex-wrap: wrap; }
footer a { text-decoration: none; }
footer a:hover { color: var(--rose-text); }

@media (max-width: 900px) {
  .hero .wrap, .intro, .qualify, .coach { grid-template-columns: 1fr; gap: 44px; }
  .hero .arch, .coach .arch { max-width: 360px; }
  .phases, .included { grid-template-columns: 1fr; }
  section { padding-block: 72px; }
  .wrap { padding-inline: 18px; }
}
@media (min-width: 901px) and (max-width: 1040px) { .included { grid-template-columns: repeat(2, 1fr); } }

/* 16-week journey */
.rhythm { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 48px; }
.rhythm span { border: 1px solid var(--line); border-radius: 999px; padding: 8px 18px; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; }
.rhythm span b { color: var(--rose-text); font-weight: 500; margin-right: 6px; }
.blocks { display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; }
.block { border-top: 1px solid var(--ink); padding-top: 22px; display: grid; gap: 10px; align-content: start; min-width: 0; }
.block .num { font-family: var(--display); font-style: italic; font-size: 18px; color: var(--rose-text); }
.block h3 { font-size: 30px; }
.block .weeks { font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--muted); }
.block p { color: var(--muted); font-size: 15px; }
.block ol { list-style: none; margin: 8px 0 0; padding: 0; display: grid; gap: 0; }
.block li { display: grid; grid-template-columns: 34px 1fr; gap: 8px; padding-block: 9px; border-bottom: 1px solid var(--line); font-size: 15px; }
.block li span { font-variant-numeric: tabular-nums; color: var(--rose-text); font-size: 12px; letter-spacing: .1em; padding-top: 3px; }
.levels { margin-top: 44px; display: grid; grid-template-columns: 1fr 1fr; gap: 28px; }
.levels div { background: var(--band); border-radius: 18px; padding: 26px 28px; display: grid; gap: 8px; }
.levels h3 { font-size: 24px; }
.levels p { color: var(--muted); font-size: 15px; }

/* Start journey */
.journey { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: var(--line); border: 1px solid var(--line); border-radius: 18px; overflow: hidden; }
.journey li { background: var(--bg); padding: 28px 26px; display: grid; gap: 8px; align-content: start; min-width: 0; }
.journey .when { font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--rose-text); font-weight: 500; }
.journey h3 { font-size: 24px; }
.journey p { color: var(--muted); font-size: 15px; }

/* FAQ */
.faq { max-width: 780px; display: grid; }
.faq details { border-bottom: 1px solid var(--line); padding-block: 20px; }
.faq details:first-child { border-top: 1px solid var(--line); }
.faq summary { cursor: pointer; font-family: var(--display); font-size: 22px; list-style: none; display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--rose-text); font-family: var(--body); }
.faq details[open] summary::after { content: "–"; }
.faq details p { margin-top: 12px; color: var(--muted); max-width: 62ch; }
.founding { display: inline-block; margin-bottom: 18px; font-size: 12px; letter-spacing: .2em; text-transform: uppercase; border: 1px solid var(--rose); color: var(--rose-text); border-radius: 999px; padding: 6px 14px; }

@media (max-width: 1000px) { .blocks { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 900px) { .journey { grid-template-columns: 1fr; } }
@media (max-width: 640px) { .blocks, .levels { grid-template-columns: 1fr; } }

/* Trim pass */
.included { grid-template-columns: repeat(2, 1fr); }
.allweeks { margin-top: 32px; }
.allweeks summary { cursor: pointer; list-style: none; display: inline-flex; gap: 10px; font-size: 13px; letter-spacing: .2em; text-transform: uppercase; font-weight: 500; color: var(--rose-text); border-bottom: 1px solid var(--rose); padding-bottom: 4px; }
.allweeks summary::-webkit-details-marker { display: none; }
.allweeks summary::after { content: "+"; }
.allweeks[open] summary::after { content: "–"; }
.weekgrid { margin-top: 24px; display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; }
.weekgrid > div { min-width: 0; }
.weekgrid h4 { margin: 0 0 6px; font-family: var(--display); font-weight: 400; font-size: 20px; }
.weekgrid ol { list-style: none; margin: 0; padding: 0; }
.weekgrid li { display: grid; grid-template-columns: 34px 1fr; gap: 8px; padding-block: 9px; border-bottom: 1px solid var(--line); font-size: 15px; }
.weekgrid li span { font-variant-numeric: tabular-nums; color: var(--rose-text); font-size: 12px; letter-spacing: .1em; padding-top: 3px; }
.steps3 { list-style: none; margin: 52px auto 0; padding: 0; max-width: 860px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; text-align: center; }
.steps3 li { display: grid; gap: 8px; justify-items: center; min-width: 0; }
.steps3 b { width: 36px; height: 36px; border-radius: 50%; border: 1px solid var(--rose); color: var(--rose-text); display: grid; place-items: center; font-weight: 500; }
.steps3 h3 { font-size: 24px; }
.steps3 p { margin: 0; font-size: 15px; }
@media (max-width: 1000px) { .weekgrid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 640px) { .weekgrid, .steps3, .included { grid-template-columns: 1fr; } }

/* Application + thank-you pages */
.form-page { padding-block: 64px 96px; }
.narrow { max-width: 760px; }
.form-head { display: grid; gap: 14px; margin-bottom: 40px; justify-items: start; }
.form-head h1, .thanks h1 { font-size: clamp(40px, 6vw, 64px); }
.form-head p { color: var(--muted); }
.form-head .founding { margin-bottom: 0; }
.app-form { display: grid; gap: 28px; }
.app-form fieldset { border: 1px solid var(--line); border-radius: 18px; padding: 28px; margin: 0; display: grid; gap: 22px; min-width: 0; background: var(--bg); }
.app-form legend { font-family: var(--display); font-size: 26px; padding-inline: 8px; margin-left: -8px; }
.field { display: grid; gap: 8px; min-width: 0; }
.field label, .q { font-weight: 400; font-size: 16px; }
.opt { color: var(--muted); font-size: 13px; }
.row2, .row3 { display: grid; gap: 18px; }
.row2 { grid-template-columns: 1fr 1fr; }
.row3 { grid-template-columns: 1.2fr .6fr 1fr; }
.app-form input[type=text], .app-form input[type=email], .app-form input[type=tel], .app-form input[type=number], .app-form select, .app-form textarea {
  width: 100%; font: inherit; font-size: 16px; color: var(--ink); background: var(--band);
  border: 1px solid var(--line); border-radius: 12px; padding: 12px 14px;
}
.app-form textarea { resize: vertical; }
.app-form input:focus, .app-form select:focus, .app-form textarea:focus { outline: 2px solid var(--rose); outline-offset: 1px; border-color: var(--rose-text); }
.choices { display: grid; gap: 8px; }
.choices.inline { display: flex; flex-wrap: wrap; gap: 8px; }
.choices label { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; border: 1px solid var(--line); border-radius: 12px; padding: 11px 14px; cursor: pointer; }
.choices label:has(input:checked) { border-color: var(--rose-text); background: var(--band); }
.choices input { accent-color: var(--rose-text); width: 18px; height: 18px; margin: 0; }
.hp { position: absolute; left: -9999px; }
.submit { justify-self: start; font-size: 14px; padding: 18px 36px; cursor: pointer; }
.thanks { text-align: center; display: grid; gap: 18px; justify-items: center; }
.thanks p { color: var(--muted); max-width: 46ch; }
.thanks .ctas { display: flex; flex-wrap: wrap; gap: 14px; justify-content: center; margin-top: 10px; }
.arch.small { width: 160px; }
.arch.small .mono { font-size: 44px; }
@media (max-width: 640px) {
  .row2, .row3 { grid-template-columns: 1fr; }
  .app-form fieldset { padding: 22px 18px; }
  .submit { justify-self: stretch; }
}

/* Booking calendar on thank-you page */
.booking-wrap { max-width: 980px; display: grid; gap: 18px; margin-top: 36px; }
.booking { border: 1px solid var(--line); border-radius: 18px; overflow: hidden; background: #ffffff; }
.booking iframe { display: block; width: 100%; height: 720px; border: 0; }
.booking-note { text-align: center; color: var(--muted); font-size: 15px; }
.booking-note a { color: var(--rose-text); }
.thanks-links { display: flex; justify-content: center; }
@media (max-width: 640px) { .booking iframe { height: 900px; } }

/* Photos and results */
.arch.photo::after { border-color: color-mix(in srgb, #ffffff 55%, transparent); }
.arch.photo img { display: block; width: 100%; height: 100%; object-fit: cover; object-position: 50% 30%; }
.pair { margin: 0; display: grid; gap: 10px; }
.pair img { display: block; width: 100%; height: auto; border-radius: 18px; }
.pair figcaption { display: grid; grid-template-columns: 1fr 1fr; text-align: center; font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--rose-text); }
.results { display: grid; grid-template-columns: 1fr 1fr; gap: 32px; align-items: start; }
.result { margin: 0; display: grid; gap: 14px; min-width: 0; }
.result-img { position: relative; border-radius: 18px; overflow: hidden; background: var(--band); }
.result-img img { display: block; width: 100%; height: auto; }
.tag { position: absolute; top: 12px; font-size: 11px; letter-spacing: .2em; text-transform: uppercase; font-weight: 500; background: var(--bg); color: var(--ink); padding: 6px 12px; border-radius: 999px; }
.tag.l { left: 12px; }
.tag.r { left: calc(50% + 12px); }
.result figcaption { display: flex; gap: 12px; align-items: baseline; }
.result figcaption strong { font-family: var(--display); font-weight: 400; font-size: 24px; }
.result figcaption span { color: var(--muted); font-size: 15px; }
.disclaimer { margin-top: 28px; font-size: 13px; color: var(--muted); }
@media (max-width: 900px) { .results { grid-template-columns: 1fr; } .coach .pair { max-width: 520px; } }
.cred { display: inline-block; margin: -8px 0 22px; font-size: 12px; letter-spacing: .2em; text-transform: uppercase; font-weight: 500; color: var(--rose-text); border: 1px solid var(--rose); border-radius: 999px; padding: 7px 14px; }
.result figcaption { flex-wrap: wrap; }

/* ===== Mobile ===== */
.menu-btn { display: none; }
@media (max-width: 1080px) {
  .nav .wrap { flex-wrap: wrap; gap: 10px 12px; padding-block: 12px; }
  .nav .logo { margin-right: auto; font-size: 20px; }
  .menu-btn {
    display: inline-grid; place-content: center; gap: 5px; width: 44px; height: 44px; padding: 0;
    border: 1px solid var(--line); border-radius: 50%; background: transparent; color: var(--ink); cursor: pointer; order: 3;
  }
  .menu-btn span { display: block; width: 18px; height: 1.5px; background: currentColor; transition: transform .2s ease, opacity .2s ease; }
  .nav.open .menu-btn span:nth-child(1) { transform: translateY(6.5px) rotate(45deg); }
  .nav.open .menu-btn span:nth-child(2) { opacity: 0; }
  .nav.open .menu-btn span:nth-child(3) { transform: translateY(-6.5px) rotate(-45deg); }
  .nav .btn { order: 2; padding: 12px 18px; min-height: 44px; display: inline-flex; align-items: center; }
  .nav ul#site-menu { display: none; order: 4; width: 100%; flex-direction: column; gap: 0; padding-block: 6px 8px; border-top: 1px solid var(--line); }
  .nav.open ul#site-menu { display: flex; }
  .nav ul#site-menu a { display: block; padding: 14px 2px; font-size: 14px; border-bottom: 1px solid var(--line); }
  .nav ul#site-menu li:last-child a { border-bottom: 0; }
}
@media (max-width: 640px) {
  body { font-size: 16px; }
  section { padding-block: 60px; }
  .wrap { padding-inline: 20px; }
  .hero .wrap { padding-block: 40px 56px; gap: 32px; }
  .hero h1 { font-size: 52px; margin-block: 14px 18px; }
  .hero .lede { font-size: 18px; margin-bottom: 26px; }
  .hero .ctas, .apply .ctas, .thanks .ctas { flex-direction: column; align-items: stretch; }
  .hero .ctas .btn, .apply .ctas .btn, .thanks .ctas .btn { text-align: center; }
  .hero .arch:not(.photo) { display: none; }
  .hero .arch.photo { max-width: 300px; margin-inline: auto; }
  .section-head { margin-bottom: 36px; }
  .section-head h2, .intro h2, .qualify h2 { font-size: 34px; }
  .coach h2, .apply h2 { font-size: 38px; }
  .intro .body p:first-child { font-size: 19px; }
  .scale-row { grid-template-columns: 100px 1fr; }
  .rhythm { margin-bottom: 32px; }
  .block h3 { font-size: 28px; }
  .item { padding: 24px 20px; }
  .closing-line { font-size: 22px; }
  .checks li { padding-block: 16px; }
  .faq summary { font-size: 19px; padding-block: 4px; }
  .faq details { padding-block: 16px; }
  .result figcaption strong { font-size: 22px; }
  .steps3 { gap: 24px; margin-top: 40px; }
  .form-head h1, .thanks h1 { font-size: 40px; }
  .booking iframe { height: 1000px; }
  footer .wrap { flex-direction: column; align-items: flex-start; }
  footer nav a { display: inline-block; padding-block: 6px; }
}
section[id], main[id] { scroll-margin-top: 84px; }

/* Privacy policy */
.legal .narrow { max-width: 720px; }
.legal h2 { font-size: 30px; margin-top: 48px; margin-bottom: 14px; scroll-margin-top: 84px; }
.legal h3 { font-family: var(--body); font-weight: 500; font-size: 17px; margin: 22px 0 6px; }
.legal p, .legal li, .legal address { color: var(--muted); }
.legal p + p { margin-top: 14px; }
.legal ul { padding-left: 20px; display: grid; gap: 8px; margin: 12px 0; }
.legal strong { color: var(--ink); font-weight: 500; }
.legal a { color: var(--rose-text); }
.legal address { font-style: normal; line-height: 1.8; }
.toc { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 28px; }
.toc a { font-size: 13px; text-decoration: none; border: 1px solid var(--line); border-radius: 999px; padding: 7px 14px; color: var(--ink); }
.toc a:hover { border-color: var(--rose); }
.consent { font-size: 14px; color: var(--muted); margin: 0; }
.consent a { color: var(--rose-text); }

/* Footer legal row + 404 */
footer .legal-links { margin-top: 14px; padding-top: 14px; border-top: 1px solid var(--line); font-size: 13px; }
footer .legal-links .ll { display: flex; flex-wrap: wrap; gap: 6px 18px; }
footer .legal-links a { color: var(--muted); }
footer .legal-links a:hover { color: var(--rose-text); }
.legal .form-head h1 { text-wrap: balance; }
.notfound { text-align: center; display: grid; gap: 16px; justify-items: center; padding-block: 48px; }
.notfound h1 { font-size: clamp(38px, 6vw, 60px); }
.notfound p { color: var(--muted); }
.notfound .ctas { display: flex; flex-wrap: wrap; gap: 12px; justify-content: center; margin-top: 8px; }
@media (max-width: 640px) { .notfound .ctas { flex-direction: column; align-items: stretch; } }

/* Lora headings */
h1, h2, h3, .logo { font-weight: 500; letter-spacing: -.01em; }
.hero h1 { font-size: clamp(44px, 7vw, 84px); }
@media (max-width: 640px) { .hero h1 { font-size: 46px; } }

/* Bigger capital-letter labels */
.eyebrow { font-size: 15px; letter-spacing: .16em; font-weight: 500; }
.btn { font-size: 15px; letter-spacing: .12em; }
.nav .btn { font-size: 13px; letter-spacing: .12em; }
.nav ul { font-size: 14px; letter-spacing: .1em; }
.hero .note { font-size: 15px; }
.block .weeks, .phase .weeks { font-size: 14px; letter-spacing: .14em; }
.rhythm span { font-size: 14px; letter-spacing: .12em; }
.allweeks summary { font-size: 14px; letter-spacing: .14em; }
.tag { font-size: 13px; letter-spacing: .14em; }
.founding, .cred { font-size: 14px; letter-spacing: .14em; }
.pair figcaption { font-size: 14px; letter-spacing: .14em; }
.journey .when { font-size: 14px; letter-spacing: .14em; }
.submit { font-size: 15px; }
@media (max-width: 640px) {
  .eyebrow { font-size: 14px; letter-spacing: .14em; }
  .btn { font-size: 14px; letter-spacing: .1em; }
  .nav .btn { font-size: 13px; }
  .nav ul#site-menu a { font-size: 15px; }
  .founding, .cred { font-size: 13px; }
}

/* Qualify checkmarks: solid iPhone-style green */
.tick { background: #34c759; border: 0; color: #ffffff; font-size: 15px; font-weight: 600; }

/* Calorie comparison: make the "Label standard" bar stand out from the cream band */
.bar.full { background: #c7b98f; }

/* Free guide */
.free-page { padding-block: 56px 96px; }
.free-hero { display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: start; }
.free-copy { display: grid; gap: 18px; min-width: 0; justify-items: start; }
.free-copy h1 { font-size: clamp(38px, 5.5vw, 60px); }
.free-copy .lede { font-size: 20px; color: var(--muted); }
.free-list { margin: 0; padding-left: 20px; color: var(--muted); display: grid; gap: 6px; }
.free-form { width: 100%; display: grid; gap: 16px; border: 1px solid var(--line); border-radius: 18px; padding: 24px; background: var(--band); margin-top: 6px; }
.free-form input[type=text], .free-form input[type=email] { width: 100%; font: inherit; font-size: 16px; color: var(--ink); background: var(--bg); border: 1px solid var(--line); border-radius: 12px; padding: 12px 14px; }
.free-form input:focus { outline: 2px solid var(--rose); outline-offset: 1px; }
.optin { display: flex; gap: 10px; align-items: flex-start; font-size: 15px; color: var(--muted); cursor: pointer; }
.optin input { width: 18px; height: 18px; margin-top: 3px; accent-color: var(--rose-text); flex: none; }
.free-form .submit { justify-self: stretch; text-align: center; }
.free-cover img { width: 100%; height: auto; border-radius: 14px; box-shadow: 0 18px 50px rgba(44,54,52,.18); }
.free-next { margin-top: 40px; padding-top: 32px; border-top: 1px solid var(--line); display: grid; gap: 14px; justify-items: center; max-width: 560px; }
.free-next h2 { font-size: 30px; }
.free-promo { padding-block: 72px; }
.free-promo-inner { display: grid; grid-template-columns: 220px 1fr; gap: 48px; align-items: center; }
.free-promo-inner img { width: 100%; height: auto; border-radius: 12px; box-shadow: 0 14px 40px rgba(44,54,52,.16); }
.free-promo-inner > div { display: grid; gap: 14px; justify-items: start; max-width: 560px; }
.free-promo h2 { font-size: clamp(30px, 4vw, 44px); }
.free-promo p:not(.eyebrow) { color: var(--muted); }
@media (max-width: 900px) {
  .free-hero { grid-template-columns: 1fr; gap: 36px; }
  .free-cover { order: -1; max-width: 260px; }
  .free-promo-inner { grid-template-columns: 1fr; gap: 28px; }
  .free-promo-inner img { max-width: 200px; }
}
@media (max-width: 640px) { .free-form { padding: 20px 16px; } .free-promo .btn { align-self: stretch; text-align: center; } }

/* Cookie banner */
#cookie-banner { position: fixed; z-index: 100; left: 16px; right: 16px; bottom: calc(16px + env(safe-area-inset-bottom, 0px)); max-width: 560px; margin-inline: auto;
  background: var(--bg); color: var(--ink); border: 1px solid var(--line); border-radius: 18px; box-shadow: 0 12px 40px rgba(44,54,52,.22); padding: 18px 20px; display: grid; gap: 14px; font-size: 15px; }
#cookie-banner p { margin: 0; color: var(--muted); }
#cookie-banner a { color: var(--rose-text); }
#cookie-banner .cb-actions { display: flex; gap: 10px; justify-content: flex-end; flex-wrap: wrap; }
#cookie-banner .btn { padding: 12px 22px; font-size: 13px; cursor: pointer; }
.cookie-link { background: none; border: 0; padding: 0; font: inherit; color: var(--muted); cursor: pointer; text-decoration: underline; }
.cookie-link:hover { color: var(--rose-text); }
.stack-title { max-width: none; }
#method .section-head { max-width: 860px; }
#method .section-head p { max-width: 680px; }

/* Pink call-to-action buttons */
.btn:not(.ghost) { background: var(--cta); border-color: var(--cta); color: var(--cta-ink); box-shadow: 0 6px 18px rgba(74, 122, 94, .28); }
.btn:not(.ghost):hover { background: var(--cta-hover); border-color: var(--cta-hover); }
.btn:focus-visible { outline-color: var(--cta); }
.btn.ghost:hover { border-color: var(--cta); color: var(--cta); }

/* More sage-blue accents */
.tag { background: var(--rose); color: #1f2928; }
.closing-line { color: var(--rose-text); }
.faq summary::after { color: var(--rose-text); font-size: 22px; }
.rhythm span { border-color: var(--rose); background: color-mix(in srgb, var(--rose) 14%, transparent); }
.steps3 b { background: var(--rose); border-color: var(--rose); color: #1f2928; }
.block { border-top: 2px solid var(--rose); }
.free-promo { background: color-mix(in srgb, var(--rose) 16%, var(--bg)); }
footer { background: color-mix(in srgb, var(--rose) 12%, var(--bg)); }

/* Qualify: soft sage section with a light checklist card */
#qualify.band { background: color-mix(in srgb, #8c9b99 22%, #fbf7ec); }
.checks { background: #fffdf8; border: 1px solid color-mix(in srgb, #8c9b99 35%, transparent); border-radius: 22px; padding: 8px 30px; box-shadow: 0 16px 40px rgba(44,54,52,.10); }
.checks li { border-bottom: 1px solid color-mix(in srgb, #8c9b99 28%, transparent); padding-block: 22px; }
.checks li:first-child { border-top: 0; }
.checks li:last-child { border-bottom: 0; }
.checks strong { color: var(--ink); font-size: 18px; font-weight: 500; }
.checks span:not(.tick) { color: var(--muted); }
@media (max-width: 640px) { .checks { padding: 4px 18px; border-radius: 18px; } .checks li { padding-block: 18px; } }
.qualify-btn { margin-top: 26px; } @media (max-width: 640px) { .qualify-btn { display: block; text-align: center; } }

/* FAQ: soft sage section with a light card (matches Do you qualify?) */
#faq.band { background: color-mix(in srgb, #8c9b99 22%, #fbf7ec); }
.free-promo { background: var(--band); }
.faq-wrap { display: grid; grid-template-columns: .9fr 1.1fr; gap: 64px; align-items: start; }
.faq-side { display: grid; gap: 16px; justify-items: start; min-width: 0; }
.faq-side h2 { font-size: clamp(34px, 5vw, 56px); margin-top: -2px; }
.faq-side p:not(.eyebrow) { color: var(--muted); max-width: 40ch; }
.faq-btn { margin-top: 10px; }
.faq { max-width: none; background: #fffdf8; border: 1px solid color-mix(in srgb, #8c9b99 35%, transparent); border-radius: 22px; padding: 6px 30px; box-shadow: 0 16px 40px rgba(44,54,52,.10); }
.faq details { border-bottom: 1px solid color-mix(in srgb, #8c9b99 28%, transparent); padding-block: 20px; }
.faq details:first-child { border-top: 0; }
.faq details:last-child { border-bottom: 0; }
.faq summary { align-items: center; }
.faq summary::after { flex: none; width: 28px; height: 28px; border-radius: 50%; display: grid; place-items: center; background: color-mix(in srgb, #8c9b99 20%, transparent); font-size: 18px; line-height: 1; }
.faq details[open] summary::after { background: var(--cta); color: #ffffff; }
@media (max-width: 900px) { .faq-wrap { grid-template-columns: 1fr; gap: 32px; } }
@media (max-width: 640px) { .faq { padding: 2px 18px; border-radius: 18px; } .faq-btn { align-self: stretch; text-align: center; width: 100%; } }

/* Real results: same frame size for both before/afters */
.results { align-items: stretch; }
.result-img { aspect-ratio: 5 / 4; }
.result-img img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 20%; }

/* Filled certification badge */
.cred { background: var(--cta); border-color: var(--cta); color: var(--bg); font-weight: 600; }

/* Apply steps: filled circles, bold numbers */
.steps3 b { background: var(--cta); border-color: var(--cta); color: var(--bg); font-weight: 700; font-size: 16px; }
.steps3 li { align-content: start; } .result figcaption { min-height: 2.4em; }

/* Real results: show both photos whole, at the same height */
.results { display: flex; gap: 32px; align-items: flex-start; }
.result:nth-child(1) { flex: 1.125 1 0; }
.result:nth-child(2) { flex: 1.76 1 0; }
.result-img { aspect-ratio: auto; }
.result-img img { height: auto; object-fit: initial; }
@media (max-width: 900px) { .results { flex-direction: column; } .result { flex: none !important; width: 100%; } }

/* Macro calculator: sales page */
.calc-sale { display: grid; grid-template-columns: 1.1fr .9fr; gap: 56px; align-items: center; }
.calc-sale-copy { display: grid; gap: 18px; justify-items: start; min-width: 0; }
.calc-sale-copy h1 { font-size: clamp(38px, 5.5vw, 60px); }
.calc-sale-copy .lede { font-size: 20px; color: var(--muted); }
.buy-btn { margin-top: 6px; font-size: 16px; padding: 18px 34px; }
.buy-btn[aria-disabled="true"] { opacity: .55; pointer-events: none; box-shadow: none; }
.calc-preview { background: #fffdf8; border: 1px solid color-mix(in srgb, #8c9b99 35%, transparent); border-radius: 22px; padding: 30px; box-shadow: 0 18px 50px rgba(44,54,52,.12); display: grid; gap: 10px; }
.cp-label { font-size: 13px; letter-spacing: .16em; text-transform: uppercase; font-weight: 500; color: var(--rose-text); }
.cp-name { color: var(--muted); font-size: 15px; }
.cp-big { font-family: var(--display); font-size: 20px; color: var(--muted); }
.cp-big span { display: block; font-size: 64px; line-height: 1; color: var(--cta); font-weight: 500; font-variant-numeric: tabular-nums; }
.cp-macros, .rc-macros { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; margin-top: 8px; }
.cp-macros div, .rc-macros div { background: var(--band); border-radius: 14px; padding: 14px 10px; text-align: center; display: grid; gap: 2px; }
.cp-macros b, .rc-macros b { font-family: var(--display); font-weight: 500; font-size: 26px; font-variant-numeric: tabular-nums; }
.cp-macros span, .rc-macros span { font-size: 12px; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.cp-note { font-size: 13px; color: var(--muted); }
.calc-mini { font-size: 15px; }
.calc-mini a { color: var(--cta); font-weight: 500; }

/* Macro calculator: tool */
.calc { display: grid; gap: 28px; }
.calc-form { display: grid; gap: 18px; background: #fffdf8; border: 1px solid color-mix(in srgb, #8c9b99 35%, transparent); border-radius: 22px; padding: 28px; box-shadow: 0 16px 40px rgba(44,54,52,.08); }
.calc-form input[type=number], .calc-form select { width: 100%; font: inherit; font-size: 16px; color: var(--ink); background: var(--band); border: 1px solid var(--line); border-radius: 12px; padding: 12px 14px; }
.calc-form input:focus, .calc-form select:focus { outline: 2px solid var(--cta); outline-offset: 1px; }
.hgt { display: grid; grid-template-columns: 1fr auto 1fr auto; gap: 8px; align-items: center; }
.hgt span { color: var(--muted); font-size: 15px; }
.unit-toggle { display: inline-flex; justify-self: start; background: var(--band); border-radius: 999px; padding: 4px; gap: 4px; }
.unit-toggle button { border: 0; background: transparent; font: 500 14px/1 var(--body); color: var(--muted); padding: 10px 16px; border-radius: 999px; cursor: pointer; }
.unit-toggle button[aria-pressed="true"] { background: var(--cta); color: #fff; }
.calc-error { margin: 0; color: #9b2c2c; font-size: 15px; }
.calc-form .submit { justify-self: stretch; text-align: center; }
.results-card { background: #fffdf8; border-radius: 24px; padding: 32px; border-top: 8px solid var(--cta); box-shadow: 0 18px 50px rgba(44,54,52,.14); display: grid; gap: 10px; scroll-margin-top: 90px; }
.rc-brand { font-family: var(--display); font-size: 18px; }
.rc-brand i { color: var(--rose-text); }
.rc-label { font-size: 13px; letter-spacing: .16em; text-transform: uppercase; font-weight: 500; color: var(--rose-text); margin-top: 6px; }
.rc-who { color: var(--muted); font-size: 15px; }
.rc-big { font-family: var(--display); font-size: 22px; color: var(--muted); }
.rc-big span { font-size: 72px; line-height: 1; color: var(--cta); font-weight: 500; font-variant-numeric: tabular-nums; margin-right: 6px; }
.rc-split { display: flex; height: 10px; border-radius: 999px; overflow: hidden; margin-top: 6px; background: var(--line); }
.rc-split i { display: block; height: 100%; }
.s-p, .m-p b { color: var(--cta); } .rc-split .s-p { background: var(--cta); }
.rc-split .s-c { background: #8c9b99; } .rc-split .s-f { background: #c7b98f; }
.rc-maint { font-size: 15px; color: var(--muted); }
.rc-note { font-size: 14px; color: #7a4a12; background: #fbefd9; border-radius: 10px; padding: 10px 12px; }
.rc-tips { margin: 6px 0 0; padding-left: 20px; color: var(--muted); display: grid; gap: 4px; font-size: 15px; }
.rc-tips b { color: var(--ink); font-weight: 500; }
.rc-foot { font-size: 12px; letter-spacing: .08em; color: var(--muted); margin-top: 8px; }
.rc-actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 8px; }
.rc-actions .btn { font-size: 13px; padding: 13px 22px; cursor: pointer; }
.calc-after { margin-top: 48px; padding-top: 32px; border-top: 1px solid var(--line); display: grid; gap: 14px; justify-items: start; }
.calc-after h2 { font-size: 30px; }
.calc-after p { color: var(--muted); }
.calc-disclaimer { margin-top: 28px; }
@media (max-width: 900px) { .calc-sale { grid-template-columns: 1fr; gap: 36px; } }
@media (max-width: 640px) {
  .calc-form, .results-card { padding: 22px 18px; }
  .rc-big span, .cp-big span { font-size: 56px; }
  .cp-macros b, .rc-macros b { font-size: 22px; }
  .buy-btn { align-self: stretch; text-align: center; width: 100%; }
}
@media print {
  @page { margin: 12mm; }
  body { background: #ffffff !important; }
  header.nav, footer, .form-head, .calc-form, .calc-after, .calc-disclaimer, .rc-actions, #cookie-banner { display: none !important; }
  .form-page { padding: 0 !important; }
  .results-card { box-shadow: none; border: 1px solid #ddd; border-top: 8px solid #4a7a5e; -webkit-print-color-adjust: exact; print-color-adjust: exact; }
  .rc-macros div, .rc-split, .rc-split i { -webkit-print-color-adjust: exact; print-color-adjust: exact; }
}

/* Calculator: goal timeline */
.rc-time { background: color-mix(in srgb, #8c9b99 16%, #fffdf8); border: 1px solid color-mix(in srgb, #8c9b99 30%, transparent); border-radius: 16px; padding: 16px 18px; display: grid; gap: 6px; margin-top: 6px; }
.rc-time .rc-label { margin-top: 0; }
.rc-time-main { font-family: var(--display); font-size: 24px; color: var(--ink); }
.rc-time-main b { color: var(--cta); font-weight: 500; }
.rc-time-sub { font-size: 15px; color: var(--ink); }
.rc-time-note { font-size: 13px; color: var(--muted); }
@media print { .rc-time { -webkit-print-color-adjust: exact; print-color-adjust: exact; } }